How to keep yourself healthy and peaceful? Unlock the secrets to a healthier, more peaceful life. Learn practical tips on wellness, stress management, and self-care to enhance your well-being. <ahttps://amzn.to/3INgv1J Stay safe yourself.  How to keep yourself healthy and peaceful!? To gain knowledge of the Creator, to know oneself, to eat moderately, to eat less. To not sleep excessively. To give up daytime sleep unnecessarily.  To not take medicine unless absolutely necessary. To be afraid and to conquer fear. To be engaged in acquiring knowledge. To pursue good professions and not to indulge in addictions. Worship of the Creator: Obeying the commandments. RulesLiving a disciplined life. Taking care of your family.To do good deeds wherever possible. To learn from the past, to care for the present, and to abandon fear of the future. To be confident.Don't look for the easy way out. Stay completely away from gambling and drugs. Don't compare yourself to anyone. Don't ...